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This is a great place to tell your story and give people more insight into who you are, what you do, and why it’s all about you.
NO REGISTRATION REQUIRED!
(JUST SIGN IN WHEN YOU GET THERE)
Spring Classes start Jan 31st
@ KEATING SPORTS CENTER
A fitness boot camp is a type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resemble a military boot camp.
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