Mondays

Take time to recharge and reflect while becoming stronger inside and out. 

Mondays

Description coming soon

Tuesdays

A fitness boot camp is a type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resemble a military boot camp.

Wednesdays

Description coming soon

Thursdays

Its been a long week!  Recharge and refocus your mind and body! Reserve your spot now!

Fridays

Description coming soon

Mondays

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.

Tuesdays

You won't even realize you are working out! Come dance with us and burn off some calories! 

Wednesdays

Learn Hip Hop dance moves and get a cardio workout at the same time.  

Wednesdays

Make yourself stronger and take care of your muscles!

Thursdays

You won't even realize you are working out! Come dance with us and burn off some calories! 

Saturdays

Description coming soon