NO REGISTRATION REQUIRED!
(JUST SIGN IN WHEN YOU GET THERE)
Spring Classes start Jan 31st
@ KEATING SPORTS CENTER
A fitness boot camp is a type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resemble a military boot camp.